{"id":144,"date":"2008-11-13T23:18:00","date_gmt":"2008-11-13T23:18:00","guid":{"rendered":"http:\/\/doycetesterman.com\/wp\/?p=144"},"modified":"2008-11-13T23:18:00","modified_gmt":"2008-11-13T23:18:00","slug":"for-the-holiday-season","status":"publish","type":"post","link":"https:\/\/doycetesterman.com\/index.php\/2008\/11\/for-the-holiday-season\/","title":{"rendered":"For the holiday season"},"content":{"rendered":"<p><a href=\"http:\/\/www.simplefit.org\/bodyweight-exercises.html\">Simplefit: Bodyweight Exercises, circuit training<\/a>.  I&#8217;ve always been a fan of weight training based entirely on your own body weight.  Throw in some biking or an elliptical for cardio&#8230;<br \/>\nNote to self: you&#8217;ve been meaning to get a <a href=\"http:\/\/www.amazon.com\/gp\/product\/B00029A7C0\">door gym<\/a>; quit putting it off.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Simplefit: Bodyweight Exercises, circuit training. I&#8217;ve always been a fan of weight training based entirely on your own body weight. Throw in some biking or an elliptical for cardio&#8230; Note to self: you&#8217;ve been meaning to get a door gym; quit putting it off.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_import_markdown_pro_load_document_selector":0,"_import_markdown_pro_submit_text_textarea":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-144","post","type-post","status-publish","format-standard","hentry","category-blood-sweat-and-cheers"],"_links":{"self":[{"href":"https:\/\/doycetesterman.com\/index.php\/wp-json\/wp\/v2\/posts\/144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doycetesterman.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doycetesterman.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doycetesterman.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/doycetesterman.com\/index.php\/wp-json\/wp\/v2\/comments?post=144"}],"version-history":[{"count":0,"href":"https:\/\/doycetesterman.com\/index.php\/wp-json\/wp\/v2\/posts\/144\/revisions"}],"wp:attachment":[{"href":"https:\/\/doycetesterman.com\/index.php\/wp-json\/wp\/v2\/media?parent=144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doycetesterman.com\/index.php\/wp-json\/wp\/v2\/categories?post=144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doycetesterman.com\/index.php\/wp-json\/wp\/v2\/tags?post=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}